Adult Cheerleading Class
Suitable for beginnner to experienced level .
All ages Adult + welcome.
Working from L1 - 5
Learn - Cheerleading Stunts, Jumps, Dance, Flexibilty, Cheerleading fitness and Conditioning
Splits, Bridges, Backbends, Recovery and Walkovers.
Cheerleading stretches - heelstrech, scale, aero , scorps , and flexibilty training
Creative stunting, partner and team work.
Learn correct technique, Grips, Tightening.
Cheer conditioning , core, quads (squats) hiit training
Become a part of the Eclipse Family. Train with a fun and friendly team.