Acro & Gymnastics Tumbling Classes

 

Mini 5-8 Years 

Youth & Junior  9-15 Years 

Acro & Gymnastics Tumbling 

Suitable for beginnner to experienced level 

 

Learn - 

 

FLEXIBILTY 

splits, bridges, backbends, walkovers , overstretch, elbow and chest stands.

 

TRICKS 

valdez, tinsika, acro dance tricks, aerials partner acro work, walking handstands

 

FUNDAMENTALS 

Handstand , cartwheels, power hurdles, round offs , Strengthening and Conditioning , Perfecting technique in tumbles. 

 

Levels -

All levels so you can level up your skills. 

1 - working kickovers, backbends, walkovers, cartwheels and round offs, rolls and varients eg. backroll through handstand , conditioning, 

2- round off bhs , mutliple bhs, standing bhs wlk bhs, front hps step out series 

3- punch front, round off bhs tuck, series standing backhandspring, jump backhandspring

4+ straight back, half twist, full twist , whips, standing backhandpsing tuck, standing tuck

 

 

Equipment - 

7 tiffin panel mats, 15mts air tumble track, wedges, panel mats, mini tumble tramp.

Copyright 2012. London Eclipse Cheerleading.